Autumn Cleanse Worskhop
16th-17th November 2019, Iceland
Helen and Ru from the Yoga Health Mandala Team will be teaching in Iceland for the second time together and hosted by Gudrun Darshan in Andartak yoga studio and two friends who attended the recent Teacher Training in Goa – Soley and Sibbi.
Both Helen and Ru are co-teachers on the Yoga Health Mandala Team offering teacher trainings in Goa, India.
Helen Noakes is a nomadic yoga teacher inspired by the teachings and students of Vanda Scaravelli.
Goa has been Helen’s second home for many years, as well as enjoying leading yoga seminars, teacher trainings and intensives in Europe, India, USA and Scandinavia. You can find her below on her website PLUS on Ekhart yoga – on line yoga classes.
Rupert Johnson teaches Kung Fu, Yoga and the Taoist Arts and is a practitioner of Shamanic Healing in various traditions.
He facilitates movement and meditation workshops and retreats, combining various modalities and disciplines.
He includes body-work with sound vibration therapy and also offers advice with diet and nutrition.
Check Ru’s website below
WORKSHOP DETAILS here below with our Hostess…
AUTUMN CLEANSE WORKSHOPS
We will focus on cleansing and nurturing organs such as the lungs,
colon and the skin. Autumn is the time of the Metal Element in
Chinese Medicine, so we will be turning our attention towards moving though some easy processes utilising yoga postures and Qi Gong to invite health and vitality and strengthened immunity for winter ahead.
SATURDAY 16TH NOVEMBER 11AM to 5PM
Breathe, cleanse and revitalise.
SATURDAY 7.30PM TO 9.30PM
Barefoot dancing to wild and uplifting music.
SUNDAY 17TH NOVEMBER 11AM TO 5PM
Breathe, spiral and connect.
For bookings please contact:
firstname.lastname@example.org if living in Iceland
email@example.com for outside Iceland.
Bookings can be made per individual event or at a discounted price
for the whole weekend.
A £50 DEPOSIT IS REQUIRED TO RESERVE YOUR PLACE.
PLEASE NOTE AS HELEN AND RU TRAVEL FROM ABROAD WE ASK YOU TO FILL YOUR PLACE WITH A FRIEND IF YOU CANNOT ATTEND THE WORKSHOP.
The rest of the teaching fee will be collected on the day in ISK.
Details of the venue:
Bustadarkirkja – entrance below the church
Individual event: isk: 16.000.- (€110)
Barefoot Dance evening: isk: 1,400(€10)
Whole weekend: isk. 27.000 (€190)