• Philosophy

    Yoga Teacher Training

    The bridge between intellect and experience…

  • With

    Helen Noakes, Steve Bracken & Rupert Johnson

Philosophy: enigmatic, expansive and captivating for some, dreary and banal for others.
Whatever your take on it, philosophy is the bridge between intellect and experience.

During the course, you will explore exercises in enquiry, breath and sound to help integrate and assimilate the ideas presented. Informing and developing your personal philosophy is our focus here.

Topics Include:

  • Patanjali & the 8 Limbs
  • Bhagavad Gita & Advaita Vedanta
  • History of Yoga
  • Cross-referencing of similar esoteric practice
  • Energetic anatomy
  • Perception
  • Jargon busting
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