Vegetarian and Vegan food at its best…
Nutrition, sleep and rest, are a large part of the months Immersion with the YHM … here is a general list of what we offer on a typical training day
To start the day
Tea + bite of fruit in the early morning before the first practice
A favourite. fruit, muesli, curd, eggs, wholegrain bread, surprises, and vegan options are available.
A mixture of western and Indian, salads and soups. A hearty meal before the 4 hour break. A time to relax.
Light snacks and a juice before the afternoon practice.
7pm is the time for the evening delights. Every night is varied with a selection of dishes.