https://www.yogahealthmandala.co.uk/immersion-course-content daily 0.75 2026-01-26 https://www.yogahealthmandala.co.uk/contact daily 0.75 2025-04-09 https://www.yogahealthmandala.co.uk/about daily 0.75 2025-04-03 https://images.squarespace-cdn.com/content/v1/63e90ef9ebdc006803283474/1676218131351-ZUA1XH8908G0FXICUKOG/helen+portrait.jpeg https://images.squarespace-cdn.com/content/v1/63e90ef9ebdc006803283474/1676218131355-KMF14CN438MM2OEXBPVO/ru-portrait-960x1000-1.jpg https://images.squarespace-cdn.com/content/v1/63e90ef9ebdc006803283474/1676218131360-RTEI6ND91HNCGUSFCKBX/steve+portrait.jpeg https://www.yogahealthmandala.co.uk/trainings daily 0.75 2026-03-02 https://images.squarespace-cdn.com/content/v1/63e90ef9ebdc006803283474/1676218137543-EUCDKCRV06WAU40Y5HV8/helen+portrait.jpeg 100 hr Teacher Training https://images.squarespace-cdn.com/content/v1/63e90ef9ebdc006803283474/1676218137547-UM7VVVGT4VMPX3IIDOHY/ru-portrait-960x1000-1.jpg 100 hr Teacher Training 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https://images.squarespace-cdn.com/content/v1/63e90ef9ebdc006803283474/1676218149261-3YZ8MCOBPQ3SQ98I3DBC/Helen-Noakes-Yoga-Retreat-Aegean-Dream.jpg AEGEAN DREAM - Relax and Restore Join us in a stunning location next to the turquoise waters of the Aegean Sea for a relaxing and nourishing holiday. Enjoy 2 sessions of improvisational yoga fused with QiGong, rehabilitation, mobilisations and dance; plus plenty of time for swimming, hiking, and massage treatments. https://images.squarespace-cdn.com/content/v1/63e90ef9ebdc006803283474/1676218149275-4LRWWFRCPM1E43TYJ7UI/Helen-Noakes-Yoga-Retreat-Aegean-Dream-Accommodation1.jpg AEGEAN DREAM - Accommodation The private apartments at Cavo Kortia offer understated luxury with super comfortable beds, sea views, and traditional charm. Each apartment has ensuite facilities as well as a kitchen. There are plenty of outdoor terraces to soak up the sun and also a beautiful on-site restaurant with excellent food and amazing views. Cavo Kortia is a few metres from 2 gorgeous beaches. https://images.squarespace-cdn.com/content/v1/63e90ef9ebdc006803283474/1676218149289-78ROGVCU0X2K50OEGET3/Helen-Noakes-Yoga-Retreat-Aegean-Dream.jpg AEGEAN DREAM - Price includes accommodation, evening meals and 2 daily movement sessions. 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