Our courses are not just about becoming a yoga teacher. It is also a journey of self discovery and a catalyst for change. As part of this journey you will learn not only to understand and help physical injuries in your own body and in others, but also be able explore your inner world and discover tools to facilitate new growth.
The Yoga Health Mandala is a team dedicated to high quality Yoga and Movement trainings in the spirit of Vanda Scaravelli. They are designed to impart in-depth knowledge, backed by our ethos of encouraging movement and its teaching from the felt sense, with a strong emphasis on personal enquiry.
If the sincere invitation of ‘Awakening the Spine’ is of interest to you, then the YHM approach may be just what you’re looking for. Our practice is to shift bias from an ambitious doing, to an interest in feeling, sensing, and becoming receptive to what lays beneath the skin. It is an enquiry on all levels into what brings about the conditions for long lasting health.